Of all the things I could have done today. All the ideas Id had,I don't think I'm going to get very far. I'm feeling very groggy after upping my dose of Meds yesterday and dizzy.
It's a beautiful day outside and I'm hoping ill feel confident enough to at least take angel for a walk even if its just to the post box.
I'm not sure whether this is the beginning of my downward phase which if my past length of moods are anything to go by I'm due to be going down in the next few days.
Last night i felt panicky after taking my double dose, I plugged my earphones into my phone and used my relaxation audios which helped far more than I ever thought they would. I felt relaxed enough to just let go and fall asleep naturally before my tablets could take effect properly and take that choice from me.
Perhaps once I get going a bit better today and have had some of my lovely cold mocha ill feel more ambitious.
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